Algonquin College Group Fitness Manual and Workbook canfit4 The Body Blueprint Fitness Theory

The Body Blueprint Fitness Theory Course teaches you how your body functions and responds to exercise and increase your awareness of fitness and health

These forms will help you fulfill your legal and ethical obligations

including short video assignments which you film of yourself from your own home or gym

The course materials include digital versions of Body Blueprint’s Personal Trainer’s Manual & Workbook

Algonquin College Group Fitness Manual and Workbook canfit4 The Body Blueprint Fitness TheoryThis Group Fitness manual and workbook package deal is for students from the Algonquin College. Once purchased, the manual and workbook downloads will be sent to you automatically. Please contact us if you have any issues. With the digital option, you will receive the manual and workbook online. With the hard copy option, you will receive a hard copy of the manual in the mail. You will be charged shipping at checkout.