Discover My Self-Care Cards Classroom Use this mat is a delightful
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Discover My Self-Care Cards Classroom Use this mat is a delightfulA beautifully illustrated deck of wellness tools created by kids yoga expert Bari Koral. Each card offers easy to learn, research based practices to reset your nervous system, reduce stress, and bring more joy into your day. With whimsical custom artwork that radiates cheer and optimism, the cards guide you through simple but powerful self care practices. Examples of what youll learn: How to become less busy, creating more time for yourself How to
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