Defiant Strength Pendulum Squat Machine structured workouts

structured workouts

Frame: 10 years

• Storage: Stands upright for space-saving storage between workouts

Designed to connect to any York Barbell Pro Series Bench—except the Pro Series 101 Flat Bench—this attachment allows you to perform focused arm curl movements with proper support

Defiant Strength Pendulum Squat Machine structured workoutsDefiant Strength Pendulum Squat Machine The Defiant Strength Pendulum Squat Machine is designed to deliver a challenging lower body workout while promoting natural movement and consistent resistance throughout each repetition. Featuring a counterbalanced pendulum arm, large non slip footplate, and variable resistance design, it provides a smooth squatting experience with reduced starting resistance. Integrated weight storage and a durable commercial