Chettinad Karuppukavuni (Black rice) - கருப்பு கவுனி அரிசி size:500g kambu is used in summer

kambu is used in summer (as Kambu Koozh or porridge) to reduce body heat and maintain hydration

and traditional uses suggest it aids digestion and vitality

Key Health Benefits for Women:

Powerful anti-inflammatory and antioxidant effects: Lakadong turmeric has exceptionally high levels of curcumin (7-12%)

Chettinad Karuppukavuni (Black rice) - கருப்பு கவுனி அரிசி size:500g kambu is used in summerKaruppu kavuni rice (also known as black kavuni rice) offers benefits like being rich in antioxidants (anthocyanins), which help fight free radicals and reduce inflammation. It also supports heart and digestive health, aids in blood sugar control, and is beneficial for weight management due to its high fiber and nutrient content.