Sit Down to Rise Up: How Radical Self-Care Can Change The World Jewelry ” Tygielski’s work began as
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Sit Down to Rise Up: How Radical Self-Care Can Change The World Jewelry ” Tygielski’s work began asThe practice of self care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how to, Shelly shares her evolution from a Jerusalem born child of traditional Sephardic Jewish parents to a middle class American suburban youth who questioned her faith to a young executive in
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