Pro Bands Color:Red The SKLZ Speed Chute helps

The SKLZ Speed Chute helps players of all levels maximize their acceleration and top end speed through progressive resistance and overspeed training

Use them to warm-up muscles and prime joints

it easily fits into your bag for practice on the green and can be used on indoor mats

and pop flies

Pro Bands Color:Red The SKLZ Speed Chute helpsAt its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistanceincreased strength, flexibility and staminain a portable size. Use them to warm up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.