Yoga, Meditation and Japa Sadhana Abhyudaya Prakashan very meaningful and fills life

very meaningful and fills life with a sense of purpose in a definite and specific direction

Readers are requested to appreciate this work just like elders show benevolence to a child's prattle

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Sri Swami Tattvavidanandaji wishes to acknowledge

Yoga, Meditation and Japa Sadhana Abhyudaya Prakashan very meaningful and fills lifeI shall endeavour to portray in simple terms what one may regard as the central objective of human life and the possible methodology that could be adopted in implementing this objective, and its realisation. You must have heard a lot about what is known as yoga. And many a textbook, many a discourse must have given you varied information on this mysterious technique known as the art of the practice of yoga. In simple terms, without involving