Sunflower Seeds superfoods High in iron for blood
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Sunflower Seeds superfoods High in iron for bloodSunflower Seeds Helianthus annuus Raw Organic Considered the most cheerful flower in the world, sunflower is a symbol of light, hope and innocence. Though its origins are Central and South America, sunflower seeds were one of the earliest cultivated crops in the United States. The seeds have a mild nutty flavour and are delicious raw or lightly toasted. Instructions: Substitute for nuts in recipes, add to trail mix, yogurt, salad, cereal and baked
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