Business of Coaching ( All 3 Parts ) track and field com see General Preparation Phase

com  see  General Preparation Phase = GPP)

Race Dynamics and Sprint Techniques is a must read for sprinters

The book also provides a window onto the riotous international track circuit and illustrates the clash of egos that makes and sustains the great rivalries- first and foremost the series of high stake showdowns between Ben Johnson and Carl Lewis

especially when the training is of high intensity and CNS energy is in fairly restricted volume

Business of Coaching ( All 3 Parts ) track and field com see General Preparation PhaseCharlie Francis takes the audience into the front lines of Coaching at the elite level ( of Athletics) with over 2 hours of in depth discussion on things you need to know to succeed as a coach . Francis created a highly successful track club in Canada from beginner athletes and developed more Canadian champions and world champions than any other coach Canada has seen since in any other sport.