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FOUNDATION BUILDER W/ CALISTHENICS ( RINGS + DUMBBELL EDITION Dips: Perform 5-10 consecutive dips

FOUNDATION BUILDER W/ CALISTHENICS ( RINGS + DUMBBELL EDITION Dips: Perform 5-10 consecutive dips

Name: FOUNDATION BUILDER W/ CALISTHENICS ( RINGS + DUMBBELL EDITION Dips: Perform 5-10 consecutive dips
Brand: www.drbramiyohan.com
SKU: 74097108324
Price: 174.50 USD
Availability: InStock
Rating: 4.361800000000001 (29 reviews)

SKU: 74097108324

4.4

SEK174.50 SEK200.50

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FOUNDATION BUILDER W/ CALISTHENICS ( RINGS + DUMBBELL EDITION Dips: Perform 5-10 consecutive dipsWHO CAN START THIS PROGRAM? ANYONE WHO WANTS TO START WORKING AT HOME CAN START WITH THIS PROGRAM. LITERALLY A COMPLETE BEGINNER! MINIMUM STRENGTH LEVEL REQUIRED? Experience: 0 Push ups: Perform 5 10 consecutive push ups. Pull ups: Perform 0 2 consecutive pull ups. Dips: Perform 0 2 consecutive dips (using a chair or bench). Squats: Perform 10 15 consecutive squats. Plank hold: Hold a plank position for 30 60 seconds. WHAT YOU NEED TO DO THIS PROGRAM?

Store: www.drbramiyohan.com · Domain: www.drbramiyohan.com

Description

Dips: Perform 5-10 consecutive dips (using a chair or bench)

Push-ups: Perform 15-20 consecutive push-ups

-Gymnastic Rings

EXPERIENCE:- Have at least 6-12 months of consistent training experience

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