Hida Health System Vol 3 DVD with Ryoun Sasaki Sunao Takagawa -Jodanzuki #1-4
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Hida Health System Vol 3 DVD with Ryoun Sasaki Sunao Takagawa -Jodanzuki #1-4Volume 3: Spirit Based Strength Training Edition The Phantom Superhuman Training Method Instructor Performer: Ryoun Sasaki Running Time: Not specified This volume delves deeper into the integration of spirit and kinetic energy within the context of the Seishindo Hida style Strength Training Technique. It focuses on awakening the deepest muscles through specific movements designed to harness the power of the tanden and spirit for optimal physical
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