Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control by Carole P. Roman, J. Robin Albertson-Wren You are one decision away

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Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control by Carole P. Roman, J. Robin Albertson-Wren You are one decision awayMindfulness for Kids offers fun activities for kids ages 6 12 to stay cool, happy, and present with mindfulness. Homework horrors, chores, and not so friendly friendsthats enough to make any kids brain hurt. The secret to staying cool is easy: its called mindfulnessand this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real life scenarios that kids go through at home,