Traditional Wing Chun Vol 1 DVD with Paolo Cangelosi Smack Girl Grand Master Francisco Mansur shares

Grand Master Francisco Mansur shares the knowledge gained from nearly 50 years of teaching and 35 years of service as a police officer in Rio de Janeiro

Unga dori (Explanation)

Glove Handicap Match Hiro Yuko vs Ryuzo Goto

and photographs to delve into the origins and teachings of Aikido

Traditional Wing Chun Vol 1 DVD with Paolo Cangelosi Smack Girl Grand Master Francisco Mansur sharesWith an antiquity of around 400 years, Wing Chun is one of the most practiced styles in the world thanks to its technical versatility, its adaptability, its quick learning and its proven effectiveness in combat. From the hand of Paolo Cangelosi, one of the greatest world experts in Kung Fu, we present you with a complete overview of this system divided into two extensive volumes. Volume 1: fundamental pedagogy (positions, movements, guards, fist work,