The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health By Amadea Morningstar, Urmila Desai and Sarah Dunant

and Sarah Dunant

balancing documentary evidence with the testimony of personal witnesses to expose the mistakes that were made and why

into a world where - as Nabisco CEO Ross Johnson put it - 'a few million dollars are lost in the sands of time'

and how much pain and discomfort you can withstand along the way

The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health By Amadea Morningstar, Urmila Desai and Sarah DunantThe Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self healing. Over 250 taste tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Amadea Morningstar, M. A., a Western trained nutritionist, and Urmila Desai, a superb Indian cook, are both well versed in a variety of healing traditions.