Serene Journal: Edition One Black a ribbon to hold your

a ribbon to hold your place and an elastic band to secure your thoughts

Black Serene Journal: Edition one is a A5 Mental Health and Well-Being Journal

goal setting and positive mental health

self-development and improve overall Well-Being

Serene Journal: Edition One Black a ribbon to hold yourBlack Serene Journal: Edition one is a A5 Mental Health and Well Being Journal. The journal includes Mental Health and Well Being activities aimed to encourage self reflection, self development and improve overall Well Being. The Journal also includes Journal prompts, links to motivational podcasts playlists as well as blank journaling pages. The activities were produced to encourage reflection, goal setting and positive mental health. Edition one is