Arm Bar 6 DVD Set by Erik Paulson Marcus Vinicius Di Lucia Chest take Nigajo: Basic chest

Chest take Nigajo: Basic chest take Nigajo / Chest take elbow extreme Nigajo / Chest take elbow approach Nigajo

-Sitting guard tackle sweep

making this second volume a more comprehensive and complete study of traditional Japanese swordsmanship

--ikkyo koshinage

Arm Bar 6 DVD Set by Erik Paulson Marcus Vinicius Di Lucia Chest take Nigajo: Basic chestArmlocks have always played a major role in the ne waza (ground game) of Japenese Judo & Jujitsu,Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness. Armlocks fall under the category of kansetsu waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations. This tape series stresses mainly the straight and reverse armlocks