Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat Punches & Kicks
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Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat Punches & KicksLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min Format: NTSC, ALL region
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