Bulldog Gear - Carousel Dumbbell Club - Paul Warrior x Andrew Tracey Specialist Training Maximizing every square meter

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Bulldog Gear - Carousel Dumbbell Club - Paul Warrior x Andrew Tracey Specialist Training Maximizing every square meterCarousel Dumbbell Club by Paul Warrior & Andrew Tracey 30 Day Programme 'Carousel Dumbbell Club' started as a joke in the midst of the third wave of UK Covid Restrictions, in which we were, yet again, stripped back to minimal training and equipment seemingly on a never ending merry go round at a circus none of us bought tickets for. As coaches, this has us scratching our heads about what we could do next. In the beginning, to feel like we were going

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