Systema Hand to Hand DVD by Vladimir Vasiliev Sunao Takagawa -Parrying the opponents left chudan

-Parrying the opponents left chudan zuki followed by counter left shita zuki in response to the opponents right chudan zuki

emphasizes relaxation to enhance natural body movements and optimize physical capabilities

-Foot walk foot grab pass

and one unified Qi

Systema Hand to Hand DVD by Vladimir Vasiliev Sunao Takagawa -Parrying the opponents left chudanVladimir Vasiliev is one of the few men in the world who has mastered the lost secrets of SYSTEMA the fighting system of the ancient Russian warriors and actually applied them in numerous battles and high risk missions of the Elite Russian Special Forces. In this new film, Vasiliev lays out every fundamental principle of unarmed hand to hand combat and teaches dozens of supporting drills that specifically train on each concept. He shows the methods