Bulldog Gear - EMOM8 - Andrew Tracey Lat Pull Down Specification Details Product Weight 15kg

Specification Details Product Weight 15kg Overall Length 2010mm Shaft Diameter 25mm Sleeve Diameter 50mm Olympic Steel Construction Premium Ti-Vn (Titanium-Vanadium) Alloy Steel Tested Load Capacity 1

Suitable for minimum handle spacings - 120mm

Lat pulldowns and vertical pulling

Compatible Mammoth Lite Wall Mounted Rigs

Bulldog Gear - EMOM8 - Andrew Tracey Lat Pull Down Specification Details Product Weight 15kgBrought to you by Men's Health Senior Fitness Editor Andrew Tracey If you're looking to add some timber to your frame, then this is guide is for you. This isn't a 'hybrid' programme, made up of a majority of strength and conditioning work with some lip service paid to the gods of gains in the form of the odd set of dumbbell curls and lateral raises, oh no. Based on the knowledge and work of one of the most legendary coaches from the golden age of