1 Fresh Kingklip Fillet Style:Skin Off (400g/600g) A serving size (113g) contains

A serving size (113g) contains roughly 120 calories

We catch both deep water (Merluccius paradoxus) and shallow water (Merluccius capensis) Hake which is known as the best Hake in the world due to its texture and taste

A 100g portion usually contains 71 calories

we know how to give any fish dish our own flare

1 Fresh Kingklip Fillet Style:Skin Off (400g/600g) A serving size (113g) containsCharacter What's easier and quicker to prepare than a boneless piece of Kingklip? Being low in fat means that these portions have light profiles and easily soak up the flavours around them. Overall a versatile fish for anyone new to the fish culinary world. Nutrition A 100g portion usually contains 71 calories, 19g of protein, and 0. 0g of fat. Origin Caught in deep ocean waters just off the South African coast, Kingklip can grow to be up to 2 metres