Pumpkin Seeds-Styrian • Raw • Canada Options:1 lb Raw $11.00 Protein: 10 g (RDI 46-70

Protein: 10 g (RDI 46-70 g)

almond milk was used to replace dairy

Nutritional Information for Chia Seeds

Almonds are a '0' on the glycemic index making them an excellent snack for those struggling with blood-sugar fluctuations and diabetes

Pumpkin Seeds-Styrian • Raw • Canada Options:1 lb Raw $11.00 Protein: 10 g (RDI 46-70These large luminous dark green pumpkin seeds are known as Styrian pumpkin seeds, and were originally grown in that region of Austria. These are from a regenerative farming collective in Quebec. Styrian pumpkin seeds have a delicious, nutty flavour. They are rich in magnesium and phosphorus, and a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavourful snack. The Styrian pumpkin was only discovered