HOIST CF-3163 Flat Bench Resistance setting is adjusted by

Resistance setting is adjusted by looping the rope around 5 equally spaced pins to achieve a wide range of resistance up to 200lbs

Oversized 24" HD Touchscreen: Flips 180° for Off-Equipment Workouts

space efficiency and a strong full commercial warranty

Non-skid surface on tiers

HOIST CF-3163 Flat Bench Resistance setting is adjusted byDESCRIPTION With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members