Developing Power Jr. including PowerPoint presentations and learning

including PowerPoint presentations and learning management system (LMS)–ready quizzes for each chapter

mentally to reduce dancers’ risk of injury and allow them to perform their best in dance classes

coach and consultant to elite athletes and professional and collegiate sports teams

including organizational routines and procedures

Developing Power Jr. including PowerPoint presentations and learningYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness. Written by the National Strength and Conditioning Association, Developing Power provides the latest