Power and Flow Masterclass w/ Phil Kowalik — 20 Temmuz Vest Yumuşak drapeleri sayesinde hareketli ve
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Power and Flow Masterclass w/ Phil Kowalik — 20 Temmuz Vest Yumuşak drapeleri sayesinde hareketli veGc hareketle, nefesi akla buluturun. Uluslararas yoga eitmeni Phil Kowalik, benzersiz metodolojisi ve derin pratik deneyimiyle Ryder Act Studio'ya konuk oluyor. 20 Temmuz Pazartesi sabah gerekleecek Power and Flow Masterclass, fiziksel dayankll artrrken zihinsel netlii ve isel dengeyi hedefleyen dinamik bir ak sunuyor. Bu Pratiin ne kanlar Dinamik G ve Stabilite: Bedenin merkez (core) gcn ve hizalanmasn optimize eden asana serileri. Akc Geiler (Flow):
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